You’ve probably heard it since you were a child: “Make sure to get your beauty rest.” But we wondered just how much of the hype is...

Shopping for health insurance takes a lot of time. Between comparing the thousands of plans available and evaluating premiums and...

Understanding health insurance terminology can help you choose the right plan for yourself or your family. One issue many people find...

The second myth concerns your coverage. The enrollment period is over, and you may think that your new health insurance plan covers...

As of January 2017, nearly 21.8 million Americans were enrolled in HSA-eligible health insurance plans. HSAs, or health savings accounts,...

Many Medicare recipients choose health maintenance organizations (HMOs) for their health insurance. About 63 of Medicare Advantage...

Have you missed a dose of prescribed medication here or there? Well, you’re not the only one. In fact, 45-55% of adults stop taking their...

Let’s begin with a little background. To ensure higher quality coverage in health plans, the Affordable Care Act (ACA) sought to discover...

If you’ve ever had health insurance, you’re probably familiar with the terms copayment (or copay) and coinsurance. Understanding these...

Staying active can keep you feeling and looking your best – at every stage of your life. It is the key to healthy ageing. Here are 9 easy...