Sleeping Beauty: What Science Says About Beauty Rest
You’ve probably heard it since you were a child: “Make sure to get your beauty rest.” But we wondered just how much of the hype is...
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Avoid These 4 Common Health Insurance Mistakes
Shopping for health insurance takes a lot of time. Between comparing the thousands of plans available and evaluating premiums and...
Deductible vs. Out-of-Pocket Limit: What’s the Difference?
Understanding health insurance terminology can help you choose the right plan for yourself or your family. One issue many people find...
Myth: My Qualified Health Plan Covers Everything I Need
The second myth concerns your coverage. The enrollment period is over, and you may think that your new health insurance plan covers...
Can I Pay For That With My HSA?
As of January 2017, nearly 21.8 million Americans were enrolled in HSA-eligible health insurance plans. HSAs, or health savings accounts,...
How to Choose a Primary Care Physician (PCP)
Many Medicare recipients choose health maintenance organizations (HMOs) for their health insurance. About 63 of Medicare Advantage...
Are You Taking Your Medications the Right Way?
Have you missed a dose of prescribed medication here or there? Well, you’re not the only one. In fact, 45-55% of adults stop taking their...
The 10 Essential Health Benefits Are Here: All You Need to Know
Let’s begin with a little background. To ensure higher quality coverage in health plans, the Affordable Care Act (ACA) sought to discover...
What Is the Difference Between Co-payment and Coinsurance?
If you’ve ever had health insurance, you’re probably familiar with the terms copayment (or copay) and coinsurance. Understanding these...
9 Exercise You Can Today
Staying active can keep you feeling and looking your best – at every stage of your life. It is the key to healthy ageing. Here are 9 easy...
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